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淡定 (dàn dìng) is a commonly used phrase in Chinese conversation that means "cool, calm and collected, poised." It is often used to describe someone who remains composed and level-headed in a stressful or chaotic situation.
For example, if someone is facing a difficult problem or a sudden change of plans, they may say "我要保持淡定" (wǒ yào bǎo chí dàn dìng) which means "I need to stay calm and collected." This phrase can also be used as a reminder to oneself or others to remain calm and not panic.
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